“Procrastinators of the world unite!… Tomorrow.” This pithy saying appears on novelty t-shirts all across the internet. But behind the joke, it hints at a major habit haunting millions of adults today – the habit of putting off until tomorrow, or the next day, or someday soon, what can be done today. From the Latin pro, meaning “forward,” and crastinus, meaning “of tomorrow,” the practice of procrastination has plagued humankind for centuries.

Are you procrastinating? I am. I have been delaying writing this article for the last few days even though I knew I had a deadline. I have scrolled through social media, and I have gone down a rabbit hole looking up houses on Rightmove—even though I do not need a new house. I have also re-watched the video “Inside the Mind of a Master Procrastinator” by Tim Urban, one of the best TED Talks I have seen. I found it especially comforting to learn that even pigeons procrastinate.