According to research, when people adopt a self-distanced perspective while discussing a difficult event, they make better sense of their reactions, experience less emotional distress, and display fewer physiological signs of stress. In the long term, they also experience reduced reactivity when remembering the same problematic event weeks or months later, and they are less vulnerable to recurring thoughts (or rumination).

You’re guaranteed to make a few mistakes in your work life. Some of those mistakes are going to be big ones. You may do something that loses a client, puts a project behind schedule, angers a colleague, or costs your company money.

In Lead to Win, Carla Harris delivers a guidebook for modern leaders to be influential in any environment, especially this one. She’s widely known as a public speaker hired by companies like Amazon to motivate their organizations. During our interview she was a force of nature, leaning in to every question with a level of authenticity that was palpable.

It’s clear that workplace fatigue has been exacerbated by rising living costs and the ongoing energy crisis. On top of this, we’re now witnessing “quiet quitting,” a new viral trend in which employees “quietly” refuse to go above and beyond at work. Looking beyond The Great Resignation, we’re entering an era of “The Great Exhaustion” — with many British companies currently struggling to recruit and retain talent as a result.

It is gratifying to witness practical new research on a topic that has been around for centuries. Feedback is a topic one can constantly research, analyze, and implement new practices. Some of these new insights on feedback run contrary to prevailing beliefs. Others challenge bedrock assumptions that have grown up with the modern conceptions of organizations.

I recently moved to a new apartment, an occasion that calls for celebration—preferably outdoors in my brand-new backyard. But I didn’t expect how much being in a different space would disrupt my sense of safety. So I worried—about my cat escaping out the front door, how to protect my family from COVID, raccoon-transmitted diseases, and more.

One of the most telling signs that the U.S. is experiencing a burnout crisis may be the fact that Google searches for “burnout symptoms” hit an all-time high in May 2022, as we weathered the third year of the pandemic while facing the prospect of a faltering economy.

Strategy should be a creative exercise but companies frequently end up with plans that look very much like their previous ones. Strategy expert Graham Kenny describes a three step process for avoiding this trap: 1) open your mind to ideas from external stakeholders, 2) take a cold, hard look at where your performance is failing, and 3) study companies in other industries that have solved these problems.

We’ve all wished for more willpower sometimes. If only we had more self-control, grit, or the ability to delay gratification, we would be more persistent in pursuing our goals.

But there’s a problem with this scenario: Willpower doesn’t usually work. Willpower alone can’t ensure that you’ll delay gratification or resist temptation to achieve your long-term goals. It will fail, and probably just when you need it most.

The hybrid work world has been a reality for several months now, but whether it’s working well is really a matter of debate. A new report from Microsoft, entitled “Empowering your workforce in economic uncertainty,” checks in with both employers and employees and finds there’s a definite divide between management and worker perspectives.

Is empathy a helpful tool for understanding other people better, or does it simply reflect our biases?

This question has plagued researchers and philosophers for decades. Some have argued that empathy is flawed and problematic (especially in certain situations, like judging people in a court of law or choosing where to donate money).

Most people recognize that effective execution is a critical skill and strive to perform it well, but they may a) underestimate how important it is to their career advancement or b) not realize that you can improve on execution without working longer hours. On the first point, bosses place a premium on execution, which we define as the ability to achieve individual goals and objectives.

I grew up in a very small town in India, in a house with no running water or bathroom. When I was a teenager, I was a poor student. The safe bet would have been to coast through high school with mediocre grades and, upon graduation, simply eke out a living.

As artificial intelligence and robots continue to share work with us, almost every job is going to change – and the pace of that change will continue to accelerate as we further enter the fourth industrial revolution.

Sooner or later, everyone fails at something. But does everyone learn from their failures? In fact, the evidence suggests that most people struggle to grow from mistakes and defeats. When researchers Lauren Eskreis-Winkler and Ayelet Fishbach developed the “Facing Failure” game, they wanted to test how well people learn from failure.

Want to make yourself indispensable to future employers?

It’s not just technical skills you need to cultivate. As we move into the new industrial revolution and the pace of change continues to accelerate, the skills you need to thrive in the workplace are shifting, as well.

For B2B tech companies, identifying a total addressable market -- and opportunities to expand beyond your current market -- is a key factor in growing your company and attracting investment. A new report from McKinsey on technology trends ranks 14 advanced technologies for relevance across 20 industries, from aerospace to telecommunications

As John Maxwell likes to say, if people can’t get along with you, they won’t go along with you. As a leader, you will not be successful unless the team of people you lead wants you to be. As good as you may be, you can’t do it on your own. So, the answer to the second question in the title is, “yes,” you should do all you can to make people like you.

The Edelman trust barometer measures levels of trust in governments, businesses, NGOs, and media around the world. Nearly 50% of all respondents viewed government and media as divisive sources in society. Fake news concerns are at an all-time high, fears are on the rise, and businesses must lead in breaking the cycle of distrust.

Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy superior physical health, perhaps because of those stronger social relationships.